To fricasey Soals white.
SKIN, wash and gut your soals very clean, cut off their heads, dry them in a cloth, then with your knife very carefully cut the flesh from the bones and fins on both sides. Cut the flesh long-ways, and then a-cross, so that each bit will be in eight pieces: Take the heads and bones, then put them into a sauce-pan with a pint of water, a bundle of sweet herbs, an onion, a little whole pepper, two or three blades of mace, a little salt, a very little piece of lemon-peel, and a little crust of bread. Cover it close, let it boil till half is wasted, then strain it through a fine sieve, put it into a stew-pan, put in the soals and half a pint of White Wine, a little parsley chopped fine, a few mushrooms cut small, a piece of butter as big as hen's egg rolled in flour, grate in a little nutmeg, stir all together on the fire, but keep shaking the pan all the while till the flesh is enough. Then dish it up, and garnish with lemon.