| Product | Qty | Unit | Substitutions | FDC Name | FDC Category | Recipe |
|---|---|---|---|---|---|---|
| four cold seeds if you beat the almonds | 3.0 | ounces | — | Seeds, lotus seeds, raw | Nut and Seed Products | Blanched Almond Paste |
| four cold seeds if you do not beat them | 6.0 | ounces | — | Seeds, lotus seeds, raw | Nut and Seed Products | Blanched Almond Paste |